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حمص الشمندر

0:00/0:00
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35 min

Ingredients

  • 500CupCooked chickpeas
  • 3Psc.Cocked Beet
  • 4Tablespoons (tbsp)Tahini
  • 1Psc.lemon
  • 2ClovesGarlic
  • 2CupIce
  • 1PinchSalt
  • 1Teaspoons (tsp)Cumin

Steps

  1. 1

    We place the boiled chickpeas in a blender

  2. 2

    We add the boiled beetroots to the blender.

  3. 3

    We add lemon juice, garlic, cumin, and salt.

  4. 4

    We add tahini and ice cubes.

  5. 5

    We blend the mixture well until smooth and creamy.

  6. 6

    We taste and adjust seasoning if needed.

  7. 7

    We place the hummus in the refrigerator for 30 minutes to chill and firm up.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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