فيليه بصوص الثوم والليمون
Ingredients
- 1Kilograms (kg)Nile perch fillet
- 2PinchSalt
- 1Teaspoons (tsp)Turmeric powder
- 1Teaspoons (tsp)Dried Coriander
- 1Teaspoons (tsp)Cumin
- 1Teaspoons (tsp)Fish spices
- 1To TasteBlack pepper
- 1Teaspoons (tsp)Paprika
- 0.5Psc.Lemon juice
- 5ClovesMinced garlic
- 1Tablespoons (tbsp)Starch
- 1CupCold water
- 1CupOlive oil
- 1Psc.Red bell pepper
- 1Psc.Lemon zest
- 1Tablespoons (tbsp)Dill
Steps
- 1
Cut the fish fillet into your preferred size.
- 2
Season the fillets with salt, turmeric, coriander, cumin, fish spices, black pepper, and paprika, then leave them in the marinade for one hour.
- 3
Heat olive oil in a frying pan.
- 4
Add the fillets and stir-fry for 1 minute on each side until golden in color.
- 5
Remove the fillet from the skillet and set it aside
- 6
In the same skillet add the crushed garlic and saute.
- 7
Cut the sweet red bell pepper into small cubes
- 8
Add the lemon juice and chopped red pepper.
- 9
Dissolve the cornstarch in a cup of cold water, then add it to the pan and stir until the sauce thickens slightly.
- 10
Return the fillet pieces to the pan to soak in the sauce.
- 11
Sprinkle the lemon zest on top, add the chopped dill, and let it cook for a minute.
- 12
Serve hot with rice or bread as desired.
Nutrition Facts

