فتة الفريكة
Ingredients
- 0.5CupYogurt
- 2Tablespoons (tbsp)Tahini
- 2ClovesMinced garlic
- 1Psc.Green chili pepper
- 1Psc.Lemon juice
- 1PinchSalt
- 2Psc.Boiled chicken breasts
- 0.5Psc.Chicken stock
- 1BunchParsley
- 1CupNuts
- 3CupFreekeh
- 1Psc.Chopped Onion
- 2Teaspoons (tsp)Ghee
- 1Tablespoons (tbsp)Vegetable oil
- 1Teaspoons (tsp)Cardamom powder
- 0.5To TasteBlack pepper
- 0.5Tablespoons (tbsp)Turmeric
Steps
- 1
For the yogurt mixture: Mix half a kilo of yogurt, 2 tablespoons of tahini, 2 crushed tomato teeth, grilled green chili peppers, 1 tablespoon lemon juice (if the yogurt is not sour) and a pinch of salt.
- 2
Add two pieces of flatbread, cut into cubes and fried, to the serving dish.
- 3
Add a layer of freekeh
- 4
Add two boiled and chopped chicken breasts (or half a boiled chicken).
- 5
Pour half a cup of chicken broth, mixed with one mashed garlic clove, hot green pepper, and a squeeze of lemon juice over the chicken.
- 6
Finally, top with the yogurt mixture and garnish with parsley and fried nuts.
- 7
Sauté the onion with ghee and oil in a pot until softened.
- 8
Add the washed and drained coarse grits and stir well
- 9
Add the spices and 4 1/2 cups of chicken stock and adjust the saltiness as needed.
- 10
Let it boil for two minutes, then turn off the heat and remove the pot from the stove.
- 11
Cover the pot with a warm blanket and leave it covered for two hours.
- 12
After two hours, the freekeh will be fluffy, hot, and ready to serve.
Nutrition Facts


