فاصوليا خضراء بزيت الزيتون
Ingredients
- 1Kilograms (kg)Green bean
- 4Psc.Tomato
- 1CupOlive oil
- 1Psc.Garlic bulb
- 1PinchSalt
- 1To TasteBlack pepper
- 1Teaspoons (tsp)Dried Coriander
- 1PinchMinced Coriander
- 1ClovesMinced garlic
- 1Liters (L)Hot water
Steps
- 1
We wash the green beans thoroughly and trim the ends
- 2
We cut the green beans into small, even pieces.
- 3
We wash the tomatoes and chop them into small cubes
- 4
We pour a generous amount of olive oil into a wide skillet over medium heat.
- 5
We add whole garlic cloves (unpeeled or lightly crushed, but not minced) and sauté them briefly until fragrant, without letting them brown.
- 6
We add the chopped green beans and sauté them with the garlic and oil for about 5 minutes, until they become glossy and start to soften.
- 7
We add hot water just enough to partially cover the beans, cover the skillet, and let them cook over low heat until tender
- 8
Once the beans are partially cooked, we add the chopped tomatoes and stir everything well.
- 9
We season with salt, black pepper, and a pinch of dried coriander, and mix again.
- 10
We cover the skillet once more and allow the mixture to simmer until the tomatoes break down and the sauce thickens.
- 11
Add a bit of minced garlic, some fresh chopped coriander, and an extra drizzle of olive oil, then stir briefly.
- 12
Serve the green beans with olive oil hot, accompanied by fresh bread. It can also be served with yogurt, cucumber yogurt, and green chili peppers.
Nutrition Facts

