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بودنج الشيا بالمانجو
0:00/0:00
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⏰ 3h 0 min
Ingredients
- 0.5Tablespoons (tbsp)Shea seeds
- 1CupHoney
- 2CupMilk
- 2Psc.Mango
- 6Tablespoons (tbsp)Granola
- 1To TasteMint
Steps
- 1
Place half a cup of chia seeds in a large bowl.
- 2
Add a tablespoon of honey or any preferred sweetener.
- 3
Pour in 2 cups of milk (or substitute with coconut, oat, or almond milk).
- 4
Mix well until combined.
- 5
Cover the bowl and leave it for 30 minutes at room temperature, or overnight in the fridge until thickened.
- 6
Place 2 cups of mango pieces in a blender and puree until smooth.
- 7
Chill the mango puree in the fridge for a short while.
- 8
Prepare serving cups and add a layer of granola at the bottom.
- 9
Spoon chia pudding over the granola.
- 10
Add a layer of mango puree on top.
- 11
Garnish with small mango cubes, some granola, and a mint leaf.
- 12
Refrigerate the cups for 1–2 hours before serving.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

