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اسباغيتي بصوص الفريدو

0:00/0:00
100%
30 min

Ingredients

  • 1CupOlive oil
  • 3Psc.Cauliflower
  • 0.5CupCashew
  • 1CupOrganic vegetable stock
  • 2Psc.Minced garlic cloves
  • 1Teaspoons (tsp)Himalayan salt
  • 1BunchGreen Coriander

Steps

  1. 1

    Heat olive oil in a pan and sauté the cauliflower and cashews until golden.

  2. 2

    Add the garlic and sauté until fragrant.

  3. 3

    Add the vegetable broth and cover until the cauliflower is tender, about 18-20 minutes.

  4. 4

    Blend until smooth and creamy (you can add ½ cup broth during blending).

  5. 5

    This cream can be prepared and stored in the refrigerator for 3-4 days.

  6. 6

    Cook the spaghetti for 10 minutes.

  7. 7

    Add enough sauce and more water until it reaches a semi-liquid consistency or to your preference.

  8. 8

    Add the spaghetti to the Alfredo sauce and toss to combine; let it cook for 5 minutes

Nutrition Facts

Calories: 455, Fat: 7g, Protein: 16g, Carbs: 82g
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