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الفقاعية الغزاوية
0:00/0:00
100%
⏰ 45 min
Ingredients
- 0.25CupOlive oil
- 1Psc.Onion
- 500Kilograms (kg)Veal meat
- 2.5Cupwater
- 1Teaspoons (tsp)Cumin
- 1PinchSalt
- 1PinchPepper
- 1CupRice
- 2Psc.Chard
- 0.5ClovesGarlic
- 1Grams (g) Hot chilli
- 1Grams (g) Dill seeds
Steps
- 1
We cook the meat with onions and olive oil for 10 minutes.
- 2
We clean the water, the greens, the rice, and the chickpeas, and we cook them for 45 minutes.
- 3
Add cumin, salt, and pepper, along with minced garlic, dill seeds, and pepper in olive oil.
Nutrition Facts
Calories: 350, Fat: 15g, Protein: 8g, Carbs: 50g


