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الفلافل المنزلية

0:00/0:00
100%
30 min

Ingredients

  • 500CupHummus
  • 0.5BunchParsley
  • 1Psc.Green onion
  • 1Psc.Onion
  • 3ClovesGarlic
  • 1Teaspoons (tsp)Ground Coriander
  • 1Grams (g) Dill seeds
  • 1Teaspoons (tsp)Cumin
  • 1PinchSalt
  • 0.25Teaspoons (tsp)Baking soda
  • 0.5Tablespoons (tbsp)Baking powder
  • 2PinchSesame

Steps

  1. 1

    Soak the chickpeas in water for 12-24 hours, changing the water several times during the soaking period.

  2. 2

    After soaking the chickpeas, drain them well and place them in a food processor with the parsley, green onion, onion, and garlic. Grind the mixture until smooth.

  3. 3

    Add the ground coriander, ajwain, cumin, salt, baking soda, and baking powder to the mixture. Mix well until everything is evenly combined.

  4. 4

    Add the raw sesame seeds to the mixture and mix again.

  5. 5

    Shape the falafel using a falafel mold or by hand, then fry in hot oil over medium heat until golden brown and crispy on both sides.

  6. 6

    Place the fried falafel on paper towels to absorb excess oil, and serve hot with bread, tahini, or salad.

Nutrition Facts

Calories: 330, Fat: 18g, Protein: 13g, Carbs: 32g
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