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أبا بسطي

0:00/0:00
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1h 30 min

Ingredients

  • 1.5Kilograms (kg)Beef shank
  • 0.25Psc.Pumpkin
  • 2Psc.Onion
  • 1CupCooked chickpeas
  • 0.25CupPomegranate molasses
  • 0.5Cuptamarind
  • 0.5Psc.lemon
  • 4ClovesMinced garlic
  • 1Teaspoons (tsp)Dried mint
  • 1PinchSalt
  • 1Teaspoons (tsp)Ghee

Steps

  1. 1

    Peel the pumpkin and cut it into medium-sized cubes.

  2. 2

    Boil the beef shanks in water until fully tender, then set aside the golden cooking broth.

  3. 3

    In a pot over heat, melt the ghee and add the sliced onions, sautéing until softened without browning.

  4. 4

    Add the boiled meat to the onions and stir briefly to combine flavors.

  5. 5

    Add the drained chickpeas and stir for a few minutes.

  6. 6

    Soak the tamarind in hot water for 10 minutes, then squeeze, strain, and set aside.

  7. 7

    Add the pumpkin cubes to the pot, then pour in the meat broth, tamarind liquid, pomegranate molasses, lemon juice, and salt.

  8. 8

    Let the mixture simmer over medium heat until the pumpkin is fully tender and absorbs the flavors.

  9. 9

    Add the minced garlic and a pinch of dried mint, then allow to simmer for an additional 5 minutes.

  10. 10

    Serving: Serve hot alongside bulgur or rice with vermicelli.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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