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طريقة تعقيم البروكلي
0:00/0:00
100%
⏰ 30 min
Ingredients
- 1Psc.Broccoli
- 2Tablespoons (tbsp)White Vinegar
- 1PinchSalt
- 1CupCold water
- 1Liters (L)Hot water
- 1CupIce
Steps
- 1
We cut the broccoli into small, even florets.
- 2
We dissolve the white vinegar and salt in a quantity of cold water.
- 3
We immerse the broccoli in the cold water, vinegar, and salt mixture for 10 minutes to sanitize it and remove any insects.
- 4
We rinse the broccoli well under running water and drain it.
- 5
We blanch the broccoli in hot water for 4 minutes until it is partially cooked.
- 6
We immediately transfer the blanched broccoli into cold water with ice to stop the cooking process and preserve its color.
- 7
Once the broccoli has cooled completely, we place it in freezer bags and store it in the freezer.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

