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متبل الباذنجان

0:00/0:00
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15 min

Ingredients

  • 4Psc.Eggplant
  • 1To TasteZucchini
  • 0.5Tablespoons (tbsp)Tahini
  • 0.5Tablespoons (tbsp)Buttermilk
  • 2Tablespoons (tbsp)Strained Yogurt
  • 2Psc.lemon
  • 2Psc.Minced garlic cloves
  • 2Grams (g) Hot chilli
  • 1PinchSalt

Steps

  1. 1

    Preparing the Eggplant: We grill the eggplant over an open flame or in the oven until it becomes soft and well-grilled. After grilling, we peel it and mash it in a bowl.

  2. 2

    Preparing the Zucchini: We cut the zucchini into rounds or slices. Then, we heat oil in a pan over medium heat and fry the zucchini until it turns golden and crispy. After that, we remove it from the oil and ensure it is drained.

  3. 3

    Mashing the Zucchini: After frying the zucchini, we mash it in a bowl until it becomes smooth.

  4. 4

    Preparing the Tahini Sauce: In a bowl, we place the tahini, yogurt, labneh, lemon juice, and crushed garlic. Then, we add salt to taste and mix the ingredients well using a spoon or whisk. After that, we add the chopped hot pepper and continue mixing. Finally, we gradually add water until we achieve the desired consistency for the sauce.

  5. 5

    Final Mixing: In a serving bowl, we combine the mashed eggplant with the mashed zucchini thoroughly. Then, we pour the tahini sauce over the eggplant and zucchini mixture and gently mix them until the sauce is evenly distributed.

  6. 6

    Serving and Garnishing: We garnish the dish with chopped parsley and a sprinkle of paprika before serving.

Nutrition Facts

Calories: 100, Fat: 7g, Protein: 3g, Carbs: 5g
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