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مشروب بذور الشيا

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15 min

Ingredients

  • 1CupWarm water
  • 1Tablespoons (tbsp)Shea seeds
  • 2Psc.lemon
  • 1Teaspoons (tsp)Cinnamon
  • 0.5Tablespoons (tbsp)Apple vinegar
  • 1CupHoney

Steps

  1. 1

    Pour one cup of warm water into a glass.

  2. 2

    Add one tablespoon of chia seeds to the water.

  3. 3

    Add lemon slices

  4. 4

    Add a pinch of cinnamon.

  5. 5

    Add half a teaspoon of apple cider vinegar.

  6. 6

    Add one teaspoon of honey.

  7. 7

    Let the mixture sit for 10 minutes until the chia seeds absorb water and the flavors combine.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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