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المحشي بالبرغل
0:00/0:00
100%
⏰ 1h 15 min
Ingredients
- 2CupCoarse Bulgur
- 2Psc.Minced tomato
- 1CupMinced parsley
- 0.5PinchMinced Coriander
- 0.5CupMinced mint
- 1To TasteZucchini
- 1To TasteWhite Eggplant
- 1Psc.Red bell pepper
- 1Psc.Potato
- 1CupOlive oil
- 2Teaspoons (tsp)Ghee
- 500Kilograms (kg)Minced Lamb Meat
- 1Teaspoons (tsp)Ground Coriander
- 0.5PinchSalt
- 1To TasteBlack pepper
- 0.5Teaspoons (tsp)Mixed spices
- 2Tablespoons (tbsp)Tomato paste
- 1Psc.Chicken stock
Steps
- 1
We wash two cups of coarse bulgur.
- 2
We add finely chopped tomatoes.
- 3
We add parsley, fresh coriander, and fresh mint.
- 4
We add the spices: ground coriander, salt, black pepper, and mixed spices
- 5
We add olive oil.
- 6
We sauté two tablespoons of ghee with the lamb meat.
- 7
We add the lamb meat to the bulgur and mix all the ingredients.
- 8
We start stuffing the zucchini, white eggplant, potatoes, and sweet peppers
- 9
We arrange the stuffed vegetables in a pot.
- 10
We add two tablespoons of tomato paste, salt, and chicken broth.
- 11
We let them simmer over low heat for half an hour.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g


