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1 لو عايش لوحدك
0:00/0:00
100%
⏰ 1h 0 min
Ingredients
- 1Grams (g) Ground meat
- 1Kilograms (kg)Chicken Breast
- 1CupMilk
- 1.5Psc.Tomato
- 1Psc.Potato
- 1Psc.Onion
- 1CupRice
- 0.25Psc.Red bell pepper
- 1CupOil
- 1PinchSeven spices
- 1To TasteBlack pepper
- 1Teaspoons (tsp)Coriander
- 1Teaspoons (tsp)Cumin
- 1PacketBéchamel powder
- 1CupSugar
Steps
- 1
We sauté 2 onions in some oil. We brown the onions until they turn golden.
- 2
We add 2 cloves of garlic. We add 1 tablespoon of tomato paste.
- 3
We add 1.5 kg of blended tomato juice with red bell pepper.
- 4
We season with black pepper, coriander, cumin, and 7 spices.
- 5
We simmer the sauce on low heat.
- 6
We prepare the ready-made béchamel with a bottle of milk.
- 7
We dissolve the béchamel powder in cold milk and then heat it while stirring.
- 8
We remove the béchamel from heat when it thickens and let it cool.
- 9
We add salt and sugar to the sauce. We let the sauce boil, then remove it from the heat and let it cool.
- 10
We pack the sauce and béchamel in bags.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g


