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1 لو عايش لوحدك

0:00/0:00
100%
1h 0 min

Ingredients

  • 1Grams (g) Ground meat
  • 1Kilograms (kg)Chicken Breast
  • 1CupMilk
  • 1.5Psc.Tomato
  • 1Psc.Potato
  • 1Psc.Onion
  • 1CupRice
  • 0.25Psc.Red bell pepper
  • 1CupOil
  • 1PinchSeven spices
  • 1To TasteBlack pepper
  • 1Teaspoons (tsp)Coriander
  • 1Teaspoons (tsp)Cumin
  • 1PacketBéchamel powder
  • 1CupSugar

Steps

  1. 1

    We sauté 2 onions in some oil. We brown the onions until they turn golden.

  2. 2

    We add 2 cloves of garlic. We add 1 tablespoon of tomato paste.

  3. 3

    We add 1.5 kg of blended tomato juice with red bell pepper.

  4. 4

    We season with black pepper, coriander, cumin, and 7 spices.

  5. 5

    We simmer the sauce on low heat.

  6. 6

    We prepare the ready-made béchamel with a bottle of milk.

  7. 7

    We dissolve the béchamel powder in cold milk and then heat it while stirring.

  8. 8

    We remove the béchamel from heat when it thickens and let it cool.

  9. 9

    We add salt and sugar to the sauce. We let the sauce boil, then remove it from the heat and let it cool.

  10. 10

    We pack the sauce and béchamel in bags.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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