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سلطة الخضار المشوية
0:00/0:00
100%
⏰ 40 min
Ingredients
- 1Grams (g) Cooked Quinoa
- 1CupCooked barley groats
- 3To TasteZucchini
- 10CupCherry tomato
- 1Psc.Bell Peppers
- 0.25CupMinced parsley
- 100CupFeta cheese
- 1Psc.lemon
- 1Tablespoons (tbsp)Dijon mustard
- 1CupHoney
- 3CupOlive oil
- 1PinchSalt
Steps
- 1
Grill the zucchini, bell pepper, and cherry tomatoes in the oven or on a grill until they soften and get slightly charred.
- 2
Once slightly cooled, chop the grilled vegetables into medium-sized pieces.
- 3
In a large bowl, mix the cooked quinoa and barley groats with the chopped grilled vegetables.
- 4
Add the finely chopped parsley and cubed feta or Bulgareit cheese.
- 5
Prepare the dressing by mixing lemon juice with Dijon mustard, honey, olive oil, and salt until smooth and combined.
- 6
Pour the dressing over the salad and toss gently to evenly coat all ingredients.
- 7
Serve the salad cold or at room temperature. You can also add grilled chicken breast to turn it into a full meal.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g


