سلطة الهريس

Soak the cracked wheat overnight. You can either boil it for 15 minutes, drain, and let it cool, or use it directly after soaking. Keeping it unboiled maintains its texture in the salad

Mix the soaked wheat with the chopped wild arugula.

Cut the dates into slices and crush the walnuts

Place the salad in a serving dish, then add the feta cheese cubes, sliced Medjool dates, and crushed walnuts.

Prepare the dressing by mixing date molasses, balsamic vinegar, salt, black pepper, olive oil, cinnamon, and Dijon mustard until well combined.

Drizzle the dressing over the salad and toss gently before serving.