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شوربة بازلاء مع النعناع
0:00/0:00
100%
⏰ 15 min
Ingredients
- 2CupOlive oil
- 1Psc.Onion
- 1Psc.Potato
- 500Psc.Chicken stock
- 500CupPea
- 250Cupwater
- 0.5To TasteMint
- 0.5BunchSpinach
- 1Teaspoons (tsp)Cumin
- 1PinchSalt
- 1To TasteBlack pepper
Steps
- 1
We heat the oil in a pot over medium heat
- 2
We add the chopped onion and sauté it until it becomes translucent
- 3
We add the diced potatoes and stir for 5 minutes
- 4
We add the chicken or vegetable broth and let it cook until the potatoes are tender
- 5
Then, we add the frozen peas and let them cook for 3 minutes
- 6
We add the mint and spinach, then sprinkle in the cumin, salt, and black pepper. We let the mixture cook on the heat for 5 minutes
- 7
We blend the soup in a blender, then return it to the heat for 5 minutes to finish Enjoy
Nutrition Facts
Calories: 45, Fat: 2g, Protein: 1g, Carbs: 6g


