Explore

شوفان بالمكسرات

0:00/0:00
100%
15 min

Ingredients

  • 1CupMilk
  • 0.3CupOat
  • 1Tablespoons (tbsp)Shea seeds
  • 1Psc.Banana
  • 1Grams (g) Butter
  • 1CupNuts
  • 0.5CupPeanut butter

Steps

  1. 1

    We start by placing the milk, chia seeds, and peanut butter in a pot.

  2. 2

    Then, we add the oats and let them boil together.

  3. 3

    In a pan, we put the butter, then add the nuts and banana, and stir until they turn golden.

  4. 4

    After that, we put the oatmeal mixture in a bowl and add the nut and banana slices on top.

Nutrition Facts

Calories: 122, Fat: 7g, Protein: 4g, Carbs: 14g
Download Our App

Recipe Keywords