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رقاق السمبوسة
0:00/0:00
100%
⏰ 40 min
Ingredients
- 3Tablespoons (tbsp)Wheat Germ Flour
- 1Cupwater
- 1Teaspoons (tsp)Sea Salt
Steps
- 1
Mix the ingredients well by hand until a dough forms
- 2
Divide the dough into 8 equal balls, cover them to prevent drying out, and let them rest for 20 minutes.
- 3
Take 4 balls, roll each one slightly, and place a little olive oil and flour between the layers.
- 4
Stack the balls on top of each other, greasing the back side, while leaving the top side ungreased
- 5
Roll the dough out until it reaches approximately 40 cm in diameter.
- 6
Place the dough in a baking tray and put it in a preheated oven (220°C) for 3 minutes
- 7
After removing it, open the layers while hot.
- 8
Trim the excess and cut into equal rectangles
- 9
Store in the refrigerator or freezer for later use
- 10
When ready to use, bake in a hot oven for 10 minutes.
Nutrition Facts
Calories: 218, Fat: 1g, Protein: 6g, Carbs: 46g


