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مرقة اللوبيا الخضراء
0:00/0:00
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⏰ 1h 15 min
Ingredients
- 0.5Kilograms (kg)Cowpea
- 3CupOil
- 1Psc.Onion
- 3Tablespoons (tbsp)Tomato paste
- 0.5Liters (L)Tomato juice
- 3Cupwater
- 1PinchSalt
- 0.5Kilograms (kg)Meat
Steps
- 1
We place the pot on the stove and add the oil and meat.
- 2
We stir the meat well until its color changes and it is half cooked.
- 3
We add the chopped onion and stir it with the meat until it softens.
- 4
We add the tomato paste and stir it until it blends with the ingredients and releases its flavor.
- 5
We add the chopped green lobia and stir it with the mixture.
- 6
We add the tomato juice, then the water and salt.
- 7
We leave the pot on high heat until it starts boiling.
- 8
After boiling, we cover the pot and reduce the heat to medium.
- 9
We leave the ingredients to cook until fully done and the sauce thickens.
- 10
We serve the dish hot with white rice.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

