مناقيش بدون عجن
Ingredients
- 2CupBrown flour
- 200Cupwater
- 0.25PacketYeast
- 5PinchSalt
- 3Teaspoons (tsp)Dried Thymus
- 2CupOlive oil
Steps
- 1
Mix the whole wheat flour, water, yeast and salt in a large bowl until the ingredients are well combined and the dough is loose and sticky.
- 2
Cover the bowl and let the dough rise at room temperature for 4-5 hours.
- 3
Stretch and fold the dough 2-3 times during the rising period to improve its texture.
- 4
Transfer the dough to an airtight container and place in the refrigerator for slow fermentation overnight. can also be kept in the refrigerator for 3-4 days
- 5
When ready to use, take the dough out of the fridge and divide it into equal portions.
- 6
Shape each portion into a ball and let it reach room temperature for an hour before baking.
- 7
Preheat the microwave oven to 200 degrees Celsius.
- 8
Mix the thyme with the olive oil until combined.
- 9
Roll out the dough portions on baking paper, then evenly spread the thyme and olive oil mixture on top.
- 10
Transfer the manakish onto a baking tray, keeping the baking paper underneath for easy transfer.
- 11
Bake for 15-18 minutes or until golden brown, then serve warm.
- 12
Note The amount of water used is 195-200 grams of room temperature water (the amount varies depending on the type of flour)
Nutrition Facts


