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مكمور اليقطين
0:00/0:00
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⏰ 1h 0 min
Ingredients
- 1Psc.Pumpkin
- 500Kilograms (kg)Mutton
- 1Psc.Onion
- 1Teaspoons (tsp)Ghee
- 3Tablespoons (tbsp)Clove
- 2Psc.Bay Leaf
- 3Teaspoons (tsp)cardamon
- 1To TasteBlack pepper
- 1PinchSalt
- 1Tablespoons (tbsp)Tahini
- 1Cupwater
- 1Psc.lemon
- 0.25CupPomegranate molasses
Steps
- 1
Cut the pumpkin as shown in the video, then fry it in vegetable oil until it turns light brown, and place it in a strainer.
- 2
In a pressure cooker, add ghee, then add the onion, cardamom, whole black pepper, bay leaf, and cloves, followed by the meat and water. Pressure cook for 15 minutes.
- 3
To prepare the tahini sauce, mix 1 cup of tahini with 1 cup of water, pomegranate molasses, lemon juice, and salt, then stir well.
- 4
Strain the meat and place it in the pot, then add the fried pumpkin and a little of the meat broth. Cover for 5 minutes to let the flavors combine.
- 5
Add salt and the tahini sauce, and let it boil for 12 minutes.
- 6
Add pine nuts and serve the dish. Enjoy your meal!
Nutrition Facts
Calories: 200, Fat: 10g, Protein: 8g, Carbs: 15g


