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محشي دايت
0:00/0:00
100%
⏰ 40 min
Ingredients
- 0.5CupMinced parsley
- 0.5CupChopped dill
- 0.5Psc.Chopped Onion
- 1Psc.Tomato
- 0.5CupBulgur
- 1PinchSalt
- 1To TasteBlack pepper
- 500Psc.Eggplant
- 1Liters (L)Tomato juice
Steps
- 1
Place the chopped parsley, dill, and cilantro in a large bowl.
- 2
Add the finely chopped onion
- 3
Juice the tomatoes and add them to the ingredients
- 4
Add the soaked and drained bulgur.
- 5
Season with salt and black pepper, then mix the ingredients well until combined.
- 6
Stuff the hollowed-out eggplants with the prepared mixture, pressing lightly to ensure they are well-filled.
- 7
Arrange the stuffed eggplants in a suitable pot, then pour the strained tomato juice over them.
- 8
Cook over high heat for 10 minutes, then lower the heat and let it simmer until fully cooked.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

