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Hummus avocado
0:00/0:00
100%
⏰ 5 min
Ingredients
- 400CupCooked chickpeas
- 2Psc.Avocado
- 0.5PinchSalt
- 2Psc.Lemon juice
- 1Tablespoons (tbsp)Tahini
- 1CupOlive oil
- 1Tablespoons (tbsp)Sumac
- 1Teaspoons (tsp)Cumin
- 1CupSunflower seeds
Steps
- 1
We place the chickpeas in a food processor along with the avocado.
- 2
We add salt, lemon juice, tahini, and olive oil.
- 3
We blend all the ingredients until smooth.
- 4
We serve the hummus in a dish, then garnish with olive oil, sumac, seeds, and cumin.
Nutrition Facts
Calories: 140, Fat: 6g, Protein: 5g, Carbs: 18g


