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Hummus avocado

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5 min

Ingredients

  • 400CupCooked chickpeas
  • 2Psc.Avocado
  • 0.5PinchSalt
  • 2Psc.Lemon juice
  • 1Tablespoons (tbsp)Tahini
  • 1CupOlive oil
  • 1Tablespoons (tbsp)Sumac
  • 1Teaspoons (tsp)Cumin
  • 1CupSunflower seeds

Steps

  1. 1

    We place the chickpeas in a food processor along with the avocado.

  2. 2

    We add salt, lemon juice, tahini, and olive oil.

  3. 3

    We blend all the ingredients until smooth.

  4. 4

    We serve the hummus in a dish, then garnish with olive oil, sumac, seeds, and cumin.

Nutrition Facts

Calories: 140, Fat: 6g, Protein: 5g, Carbs: 18g
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