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Grilled chicken salad
0:00/0:00
100%
⏰ 30 min
Ingredients
- 1CupYogurt
- 1Tablespoons (tbsp)Mayonnaise
- 1Psc.lemon
- 2ClovesMinced garlic
- 1CupOlive oil
- 1PinchSalt
- 1To TasteBlack pepper
- 3Kilograms (kg)Chicken Breast
- 1Teaspoons (tsp)Garlic powder
- 1Teaspoons (tsp)Paprika
- 1Teaspoons (tsp)Cinnamon
- 0.25CupMilk
- 1SlicesLettuce
- 0.5CupCherry tomato
- 0.5Grams (g) Sweet corn
- 0.5CupRed beans
- 1Psc.Avocado
- 1Psc.Bell Peppers
- 1Grams (g) Butter
Steps
- 1
Marinate the chicken breasts with salt, black pepper, garlic powder, paprika, cinnamon, lemon, and milk, then let them rest for a while.
- 2
In a hot pan, add a piece of butter, then sear the chicken on high heat until golden brown
- 3
Lower the heat, add the marinade sauce, cover, and let it cook for 20 to 30 minutes until fully done
- 4
Chop the vegetables as shown in the video
- 5
Add all the salad ingredients to a serving bowl
- 6
Once cooked, cut the chicken into pieces and mix it with the chopped vegetables.
- 7
For the dressing: Mix yogurt, mayonnaise, lemon juice, minced garlic, olive oil, salt, and black pepper. If needed, thin the dressing with a little milk or water.
- 8
Add the dressing just before serving to keep the vegetables fresh. Enjoy your meal!
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

