Chicken Escalope
Ingredients
- 500Grams (g) Chicken fillet breasts
- 2Psc.eggs
- 0.5CupFlour
- 1CupPanko bread crumbs
- 1CupMilk
- 2PinchSalt
- 2To TasteBlack pepper
- 2Teaspoons (tsp)Paprika
- 2Teaspoons (tsp)Garlic powder
- 3Tablespoons (tbsp)Mayonnaise
- 1Psc.Lemon juice
- 1Teaspoons (tsp)Fish Sauce
- 0.5Teaspoons (tsp)Worcestershire sauce
- 1ClovesMinced garlic
- 2CupGrated Parmesan cheese
- 2CupOlive oil
- 1SlicesLettuce
- 1Tablespoons (tbsp)Vegetable oil
Steps
- 1
Mix the flour with a teaspoon of salt, pepper, paprika, and garlic powder in a bowl.
- 2
We mix the panko with salt, pepper, paprika, and garlic powder in another bowl.
- 3
We whisk the eggs with a splash of milk, salt, and black pepper in a third bowl.
- 4
We slice the chicken into thin strips, then coat them in the flour mixture.
- 5
We move the chicken strips from the flour to the beaten eggs.
- 6
We coat the chicken strips with the panko mixture, pressing well so the panko sticks.
- 7
We repeat the process for all the chicken strips and arrange them on a tray.
- 8
We place the tray in the fridge or freezer for 15 minutes to help the coating set.
- 9
We prepare the Caesar sauce by mixing the mayonnaise, lemon juice, fish sauce, Worcestershire sauce, garlic, Parmesan cheese, olive oil, and a pinch of salt and pepper.
- 10
We chop the lettuce and mix it with the Caesar sauce.
- 11
We fry the chicken strips in hot vegetable oil until golden and crispy.
- 12
We serve the escalope on toasted bread with Caesar sauce and lettuce, or sprinkle it with Parmesan, parsley, and a squeeze of lemon.
- 13
We freeze the escalope—if desired—by placing each piece separately on a tray, then storing them in freezer bags for up to 6 months.
Nutrition Facts


