الفري المشوي
Ingredients
- 8Psc.Quail
- 4ClovesMinced garlic
- 0.5PinchSalt
- 0.5To TasteBlack pepper
- 0.5Teaspoons (tsp)Ground Coriander
- 0.25Teaspoons (tsp)Cardamom powder
- 0.25PinchGround ginger
- 0.25Teaspoons (tsp)Cinnamon
- 0.25Teaspoons (tsp)Cumin
- 2CupPomegranate molasses
- 1Psc.Lemon juice
- 2CupOlive oil
Steps
- 1
Wash the quail thoroughly, open it from the back, and clean it from any impurities.
- 2
Rub the quail with four crushed garlic cloves to distribute the flavor.
- 3
Add half a spoonful of salt and half a spoonful of black pepper.
- 4
Add half a spoonful of ground coriander, and a quarter spoonful each of ground cardamom, ground ginger, ground cinnamon, and ground cumin
- 5
Add two tablespoons of pomegranate molasses and one tablespoon of lemon juice.
- 6
Mix all the ingredients well with the quail to ensure it is fully seasoned
- 7
Add 2 tablespoons of olive oil and make sure the marinade is evenly distributed.
- 8
Cover the quail and refrigerate it overnight to absorb the flavors.
- 9
Before cooking, mix 2 tablespoons of olive oil with 1 tablespoon of pomegranate molasses.
- 10
Brush the quail with this mixture for a rich color and enhanced flavor when grilling.
- 11
Grill the quail on the griddle, starting with the back side, flipping occasionally until fully cooked and golden brown.
Nutrition Facts


