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سمك بالخلطة

0:00/0:00
100%
20 min

Ingredients

  • 2Psc.Mullet fish
  • 0.5BunchGreen Coriander
  • 0.25Tablespoons (tbsp)Dill
  • 4Psc.Celery
  • 1Psc.Bell Peppers
  • 1Grams (g) Hot chilli
  • 1Psc.Tomato
  • 4ClovesGarlic
  • 1PinchSalt
  • 1Teaspoons (tsp)Dried Coriander
  • 1Teaspoons (tsp)Cumin
  • 0.5Teaspoons (tsp)Paprika
  • 1To TasteBlack pepper
  • 0.5Psc.lemon
  • 4CupOlive oil
  • 1CupShredded carrots
  • 1Psc.Onion
  • 1Psc.Green pepper

Steps

  1. 1

    We season the two open-belly bouri fish with a mixture of half a bunch of coriander, a quarter bunch of dill, and 4-5 stalks of celery.

  2. 2

    Add colored bell peppers, hot chili pepper, and tomatoes to the fish.

  3. 3

    Add four minced garlic cloves, then season with 1 teaspoon salt, coriander, cumin, 1/2 teaspoon paprika, and a pinch of black pepper

  4. 4

    Squeeze half a small lemon and add 4 tablespoons of olive oil, then massage the fish well

  5. 5

    Brush the back of the fish with oil and salt, then place it in a baking dish greased with butter.

  6. 6

    Brush the top of the fish with the seasoning mixture.

  7. 7

    Place the fish in a preheated oven at 220°C for 10 minutes.

  8. 8

    In the meantime, prepare a mixture of grated carrot, bell pepper, and chopped onion. Season with salt, black pepper, cumin, and coriander, then sauté them on the stove until they soften.

  9. 9

    After 10 minutes, remove the fish from the oven and add the vegetable mixture on top.

  10. 10

    Return the fish to the oven, but this time turn on the grill and place the dish closer to the heating element.

  11. 11

    Remove the fish after 10 minutes.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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