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تبولة بالكينوا
0:00/0:00
100%
⏰ 10 min
Ingredients
- 2BunchParsley
- 2Psc.Tomato
- 1Psc.Onion
- 1Psc.lemon
- 1.5CupQuinoa
- 1CupOlive oil
- 1PinchSalt
Steps
- 1
Rinse the quinoa well, then boil it until fully cooked. Let it cool.
- 2
Finely chop the parsley, tomatoes, and onion.
- 3
Zest the lemon, then juice it and scoop out the pulp.
- 4
In a large bowl, combine the quinoa with the parsley, tomatoes, and onion.
- 5
Add the lemon zest, juice, and pulp to the mixture.
- 6
Drizzle with olive oil, season with salt, and mix well until everything is combined.
- 7
Serve chilled
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

