چنعد
Ingredients
- 2CupRice
- 2Psc.Onion
- 2ClovesMinced garlic
- 10ClovesGarlic
- 0.5PinchMinced Coriander
- 0.25CupChopped dill
- 4To TasteGreen Curry
- 1Psc.Lemon juice
- 1CupTamarind sauce
- 1CupDates syrup
- 1Teaspoons (tsp)Dried Lime powder
- 1CupTomato Sauce
- 3Psc.Green chili pepper
- 1PinchSalt
- 5Psc.Narrow-barred Spanish mackerel
Steps
- 1
Heat oil in a pan over medium heat, then fry the seasoned fish pieces until golden brown on both sides.
- 2
Drain excess oil, reduce the amount, and add onions with a pinch of salt, stirring until softened
- 3
Once the onions are soft, add minced garlic, cilantro, dill, and curry leaves, then sauté until fragrant.
- 4
When the onions release some liquid and dry again, add lemon juice and stir until it evaporates.
- 5
After the lemon juice evaporates, add tamarind paste, date molasses, and crushed dried black lime, stirring until the mixture thickens and darkens
- 6
Add tomato sauce and mix well until the sauce becomes consistent.
- 7
Once the sauce is fully thickened, return the fried fish to the pot, coating it well in the sauce.
- 8
Place chili peppers on top
- 9
Add the rice cooked until three-quarters done to the pot, then drizzle a little frying oil on top
- 10
cover the pot, and let it cook on low heat for 30 minutes.
- 11
Additional Notes: Qarqa’a Bahriya A spice blend specifically for seafood dishes, which can be substituted with any preferred fish seasoning mix.
Nutrition Facts


