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كبة برغل نباتية

0:00/0:00
100%
1h 0 min

Ingredients

  • 5CupOlive oil
  • 1Psc.Onion
  • 0.5Teaspoons (tsp)Cumin
  • 1Tablespoons (tbsp)Pepper paste
  • 2Tablespoons (tbsp)Tomato paste
  • 1Liters (L)Hot water
  • 1CupFine bulgur
  • 2CupPomegranate molasses
  • 1Psc.lemon

Steps

  1. 1

    We heat five tablespoons of olive oil in a pan over medium heat, then add the chopped onion and sauté until softened.

  2. 2

    We add a little cumin and stir it with the onion until fragrant.

  3. 3

    We add the red pepper paste and tomato paste, stirring well until the flavors blend together.

  4. 4

    We pour in one cup of hot water and let the mixture simmer briefly.

  5. 5

    In a bowl, we place the fine bulgur and pour the hot mixture over it, stirring until it absorbs the liquid.

  6. 6

    We cover the bowl and let it rest for about 30 minutes until the bulgur grains soften.

  7. 7

    We spread the bulgur mixture onto a tray, then add the pomegranate molasses, lemon juice, and a drizzle of olive oil, kneading well until it becomes cohesive.

  8. 8

    We shape the kibbeh by pressing it gently with our fingers into the desired form.

  9. 9

    We serve the kibbeh on lettuce leaves and garnish with cherry tomatoes, walnuts, parsley, and mint. Optionally, we can drizzle more lemon juice and pomegranate molasses before serving.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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