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طريقة حفظ الفول الاخضر

0:00/0:00
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1h 35 min

Ingredients

  • 1CupGreen Beans
  • 1PinchSalt
  • 0.5Teaspoons (tsp)Baking soda
  • 1Liters (L)Hot water

Steps

  1. 1

    Wash the fava beans, trim the ends, and remove the strings.

  2. 2

    Chop the beans to the desired size and place them in water.

  3. 3

    Heat water in a pot and add salt and baking soda.

  4. 4

    Boil the beans for 5 minutes.

  5. 5

    Transfer beans to ice water to stop cooking.

  6. 6

    Place beans in freezer bags and store for up to one year.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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