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خبز الشوفان الصحي

0:00/0:00
100%
20 min

Ingredients

  • 2CupOat
  • 1PinchSalt
  • 2Cupwater
  • 1PinchSesame
  • 1PinchBlack Seeds
  • 1Tablespoons (tbsp)Cress seeds

Steps

  1. 1

    Place two cups of oats, a pinch of salt, and two cups of water in the blender.

  2. 2

    Blend the ingredients well. If the mixture is too thick, add more water as needed.

  3. 3

    Add sesame, black cumin, and garden cress.

  4. 4

    Heat a pan over high heat.

  5. 5

    Pour some of the mixture into the pan.

  6. 6

    Let the bread cook until the top dries, then flip it to the other side

  7. 7

    Cook the bread on both sides until it turns golden and puffs up.

  8. 8

    Set the bread aside to cool so it doesn't stick.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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