المقلوبة العراقية
Ingredients
- 3CupOil
- 1Psc.Chopped Onion
- 2Tablespoons (tbsp)Tomato paste
- 2CupRice
- 4Psc.Beef Stock
- 1Kilograms (kg)Meat
- 2To TasteFried onions
- 3Psc.Potato
- 3Psc.Eggplant
- 4Psc.Tomato
Steps
- 1
Wash the rice well, then soak it in warm water for 20 minutes.
- 2
Boil the meat in a pot with water and spices until fully cooked.
- 3
Remove the meat from the broth and set the broth aside.
- 4
Fry the potato slices until golden, then remove and set aside.
- 5
Fry the eggplant slices in the same way, then place them on paper towels to drain excess oil.
- 6
In another pot, add oil and the chopped onion, and stir until the onion softens and changes color.
- 7
Add tomato paste and stir well until it blends with the onion.
- 8
Add the soaked and drained rice, stirring it briefly with the onion and paste.
- 9
Pour in the meat broth and cook until the rice is fully done.
- 10
In the serving pot, place parchment paper at the bottom, then arrange tomato slices on top.
- 11
Layer the meat, fried onions, eggplants, and potatoes over the tomatoes, then spread the cooked rice on top and gently press it with a spoon.
- 12
Cover the pot and cook on very low heat for 30 minutes until the flavors blend together, then carefully flip the maqluba onto a serving platter and serve hot.
Nutrition Facts

